Overview
Brought to you by YData
Dataset statistics
| Number of variables | 11 |
|---|---|
| Number of observations | 522517 |
| Missing cells | 0 |
| Missing cells (%) | 0.0% |
| Duplicate rows | 487 |
| Duplicate rows (%) | 0.1% |
| Total size in memory | 43.9 MiB |
| Average record size in memory | 88.0 B |
Variable types
| Text | 2 |
|---|---|
| Numeric | 9 |
| Dataset has 487 (0.1%) duplicate rows | Duplicates |
Calories is highly overall correlated with CarbohydrateContent and 5 other fields | High correlation |
CarbohydrateContent is highly overall correlated with Calories and 2 other fields | High correlation |
CholesterolContent is highly overall correlated with Calories and 3 other fields | High correlation |
FatContent is highly overall correlated with Calories and 4 other fields | High correlation |
FiberContent is highly overall correlated with CarbohydrateContent | High correlation |
ProteinContent is highly overall correlated with Calories and 4 other fields | High correlation |
SaturatedFatContent is highly overall correlated with Calories and 3 other fields | High correlation |
SodiumContent is highly overall correlated with Calories and 2 other fields | High correlation |
SugarContent is highly overall correlated with CarbohydrateContent | High correlation |
Calories is highly skewed (γ1 = 252.2144508) | Skewed |
FatContent is highly skewed (γ1 = 410.5726004) | Skewed |
SaturatedFatContent is highly skewed (γ1 = 409.7743347) | Skewed |
CholesterolContent is highly skewed (γ1 = 250.1401405) | Skewed |
SodiumContent is highly skewed (γ1 = 102.2432655) | Skewed |
CarbohydrateContent is highly skewed (γ1 = 413.8270231) | Skewed |
FiberContent is highly skewed (γ1 = 118.7003438) | Skewed |
SugarContent is highly skewed (γ1 = 493.4705449) | Skewed |
ProteinContent is highly skewed (γ1 = 208.6479159) | Skewed |
FatContent has 11340 (2.2%) zeros | Zeros |
SaturatedFatContent has 27584 (5.3%) zeros | Zeros |
CholesterolContent has 110399 (21.1%) zeros | Zeros |
CarbohydrateContent has 5693 (1.1%) zeros | Zeros |
FiberContent has 27001 (5.2%) zeros | Zeros |
SugarContent has 11802 (2.3%) zeros | Zeros |
ProteinContent has 8403 (1.6%) zeros | Zeros |
Reproduction
| Analysis started | 2025-02-27 19:20:01.905061 |
|---|---|
| Analysis finished | 2025-02-27 19:21:11.608066 |
| Duration | 1 minute and 9.7 seconds |
| Software version | ydata-profiling vv4.12.2 |
| Download configuration | config.json |
Variables
Name
Text
| Distinct | 438188 |
|---|---|
| Distinct (%) | 83.9% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Memory size | 4.0 MiB |
Length
| Max length | 97 |
|---|---|
| Median length | 74 |
| Mean length | 26.649753 |
| Min length | 2 |
Unique
| Unique | 405588 ? |
|---|---|
| Unique (%) | 77.6% |
Sample
| 1st row | Low-Fat Berry Blue Frozen Dessert |
|---|---|
| 2nd row | Biryani |
| 3rd row | Best Lemonade |
| 4th row | Carina's Tofu-Vegetable Kebabs |
| 5th row | Cabbage Soup |
| Value | Count | Frequency (%) |
| and | 61825 | 3.0% |
| with | 54457 | 2.6% |
| chicken | 49017 | 2.3% |
| salad | 30004 | 1.4% |
| sauce | 21485 | 1.0% |
| soup | 21384 | 1.0% |
| chocolate | 20099 | 1.0% |
| cake | 19528 | 0.9% |
| cheese | 19214 | 0.9% |
| 16057 | 0.8% | |
| Other values (68881) | 1777023 |
Most occurring characters
| Value | Count | Frequency (%) |
| 1575656 | 11.3% | |
| e | 1345613 | 9.7% |
| a | 1190728 | 8.6% |
| i | 760954 | 5.5% |
| o | 739114 | 5.3% |
| r | 709199 | 5.1% |
| n | 657193 | 4.7% |
| t | 621701 | 4.5% |
| s | 580715 | 4.2% |
| l | 490599 | 3.5% |
| Other values (130) | 5253477 |
Most occurring categories
| Value | Count | Frequency (%) |
| Lowercase Letter | 10059964 | |
| Uppercase Letter | 2018719 | 14.5% |
| Space Separator | 1575656 | 11.3% |
| Other Punctuation | 131107 | 0.9% |
| Dash Punctuation | 60722 | 0.4% |
| Open Punctuation | 32123 | 0.2% |
| Close Punctuation | 31713 | 0.2% |
| Decimal Number | 13638 | 0.1% |
| Final Punctuation | 735 | < 0.1% |
| Math Symbol | 350 | < 0.1% |
| Other values (8) | 222 | < 0.1% |
Most frequent character per category
Lowercase Letter
| Value | Count | Frequency (%) |
| e | 1345613 | |
| a | 1190728 | |
| i | 760954 | 7.6% |
| o | 739114 | 7.3% |
| r | 709199 | 7.0% |
| n | 657193 | 6.5% |
| t | 621701 | 6.2% |
| s | 580715 | 5.8% |
| l | 490599 | 4.9% |
| h | 386999 | 3.8% |
| Other values (33) | 2577149 |
Uppercase Letter
| Value | Count | Frequency (%) |
| C | 360959 | |
| S | 297050 | |
| B | 201824 | |
| P | 185243 | |
| M | 110469 | 5.5% |
| W | 90230 | 4.5% |
| T | 87676 | 4.3% |
| F | 80635 | 4.0% |
| R | 79477 | 3.9% |
| G | 70704 | 3.5% |
| Other values (19) | 454452 |
Other Punctuation
| Value | Count | Frequency (%) |
| ' | 43295 | |
| & | 24320 | |
| ; | 22317 | |
| , | 18670 | |
| ! | 6408 | 4.9% |
| . | 5811 | 4.4% |
| / | 5549 | 4.2% |
| # | 2351 | 1.8% |
| : | 954 | 0.7% |
| " | 754 | 0.6% |
| Other values (10) | 678 | 0.5% |
Decimal Number
| Value | Count | Frequency (%) |
| 1 | 2599 | |
| 5 | 2393 | |
| 2 | 2238 | |
| 0 | 1646 | |
| 3 | 1432 | |
| 4 | 983 | 7.2% |
| 9 | 688 | 5.0% |
| 7 | 609 | 4.5% |
| 6 | 584 | 4.3% |
| 8 | 466 | 3.4% |
Open Punctuation
| Value | Count | Frequency (%) |
| ( | 31983 | |
| [ | 111 | 0.3% |
| { | 27 | 0.1% |
| „ | 1 | < 0.1% |
| ‚ | 1 | < 0.1% |
Modifier Symbol
| Value | Count | Frequency (%) |
| ^ | 4 | |
| ´ | 2 | |
| ¨ | 1 | 11.1% |
| ˜ | 1 | 11.1% |
| ¸ | 1 | 11.1% |
Math Symbol
| Value | Count | Frequency (%) |
| = | 214 | |
| + | 106 | |
| | | 28 | 8.0% |
| ± | 2 | 0.6% |
Currency Symbol
| Value | Count | Frequency (%) |
| $ | 58 | |
| ¥ | 1 | 1.6% |
| ¢ | 1 | 1.6% |
| £ | 1 | 1.6% |
Dash Punctuation
| Value | Count | Frequency (%) |
| - | 60628 | |
| – | 85 | 0.1% |
| — | 9 | < 0.1% |
Close Punctuation
| Value | Count | Frequency (%) |
| ) | 31575 | |
| ] | 113 | 0.4% |
| } | 25 | 0.1% |
Other Symbol
| Value | Count | Frequency (%) |
| ™ | 19 | |
| ® | 2 | 9.1% |
| ° | 1 | 4.5% |
Final Punctuation
| Value | Count | Frequency (%) |
| ’ | 668 | |
| ” | 67 | 9.1% |
Initial Punctuation
| Value | Count | Frequency (%) |
| “ | 65 | |
| ‘ | 23 | 26.1% |
Other Number
| Value | Count | Frequency (%) |
| ½ | 7 | |
| ¹ | 2 | 22.2% |
Other Letter
| Value | Count | Frequency (%) |
| ª | 1 | |
| º | 1 |
Space Separator
| Value | Count | Frequency (%) |
| 1575656 |
Connector Punctuation
| Value | Count | Frequency (%) |
| _ | 20 |
Control
| Value | Count | Frequency (%) |
| 11 |
Most occurring scripts
| Value | Count | Frequency (%) |
| Latin | 12078685 | |
| Common | 1846264 | 13.3% |
Most frequent character per script
Latin
| Value | Count | Frequency (%) |
| e | 1345613 | 11.1% |
| a | 1190728 | 9.9% |
| i | 760954 | 6.3% |
| o | 739114 | 6.1% |
| r | 709199 | 5.9% |
| n | 657193 | 5.4% |
| t | 621701 | 5.1% |
| s | 580715 | 4.8% |
| l | 490599 | 4.1% |
| h | 386999 | 3.2% |
| Other values (64) | 4595870 |
Common
| Value | Count | Frequency (%) |
| 1575656 | ||
| - | 60628 | 3.3% |
| ' | 43295 | 2.3% |
| ( | 31983 | 1.7% |
| ) | 31575 | 1.7% |
| & | 24320 | 1.3% |
| ; | 22317 | 1.2% |
| , | 18670 | 1.0% |
| ! | 6408 | 0.3% |
| . | 5811 | 0.3% |
| Other values (56) | 25601 | 1.4% |
Most occurring blocks
| Value | Count | Frequency (%) |
| ASCII | 13923928 | |
| Punctuation | 928 | < 0.1% |
| None | 73 | < 0.1% |
| Letterlike Symbols | 19 | < 0.1% |
| Modifier Letters | 1 | < 0.1% |
Most frequent character per block
ASCII
| Value | Count | Frequency (%) |
| 1575656 | 11.3% | |
| e | 1345613 | 9.7% |
| a | 1190728 | 8.6% |
| i | 760954 | 5.5% |
| o | 739114 | 5.3% |
| r | 709199 | 5.1% |
| n | 657193 | 4.7% |
| t | 621701 | 4.5% |
| s | 580715 | 4.2% |
| l | 490599 | 3.5% |
| Other values (81) | 5252456 |
Punctuation
| Value | Count | Frequency (%) |
| ’ | 668 | |
| – | 85 | 9.2% |
| ” | 67 | 7.2% |
| “ | 65 | 7.0% |
| ‘ | 23 | 2.5% |
| — | 9 | 1.0% |
| … | 5 | 0.5% |
| † | 2 | 0.2% |
| ‰ | 1 | 0.1% |
| „ | 1 | 0.1% |
| Other values (2) | 2 | 0.2% |
Letterlike Symbols
| Value | Count | Frequency (%) |
| ™ | 19 |
None
| Value | Count | Frequency (%) |
| é | 9 | 12.3% |
| ½ | 7 | 9.6% |
| è | 5 | 6.8% |
| ï | 5 | 6.8% |
| ¿ | 5 | 6.8% |
| ž | 4 | 5.5% |
| ñ | 3 | 4.1% |
| å | 3 | 4.1% |
| ± | 2 | 2.7% |
| ¹ | 2 | 2.7% |
| Other values (25) | 28 |
Modifier Letters
| Value | Count | Frequency (%) |
| ˜ | 1 |
Calories
Real number (ℝ)
High correlation  Skewed 
| Distinct | 30138 |
|---|---|
| Distinct (%) | 5.8% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 484.43858 |
| Minimum | 0 |
|---|---|
| Maximum | 612854.6 |
| Zeros | 3111 |
| Zeros (%) | 0.6% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 55 |
| Q1 | 174.2 |
| median | 317.1 |
| Q3 | 529.1 |
| 95-th percentile | 1305.8 |
| Maximum | 612854.6 |
| Range | 612854.6 |
| Interquartile range (IQR) | 354.9 |
Descriptive statistics
| Standard deviation | 1397.1166 |
|---|---|
| Coefficient of variation (CV) | 2.8839913 |
| Kurtosis | 96111.462 |
| Mean | 484.43858 |
| Median Absolute Deviation (MAD) | 165 |
| Skewness | 252.21445 |
| Sum | 2.5312739 × 108 |
| Variance | 1951934.9 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 3111 | 0.6% |
| 156.2 | 150 | < 0.1% |
| 174.2 | 150 | < 0.1% |
| 105 | 143 | < 0.1% |
| 104 | 134 | < 0.1% |
| 226.2 | 133 | < 0.1% |
| 218.2 | 133 | < 0.1% |
| 228.2 | 133 | < 0.1% |
| 133 | 132 | < 0.1% |
| 181.8 | 130 | < 0.1% |
| Other values (30128) | 518168 |
| Value | Count | Frequency (%) |
| 0 | 3111 | |
| 0.1 | 59 | < 0.1% |
| 0.2 | 27 | < 0.1% |
| 0.3 | 26 | < 0.1% |
| 0.4 | 32 | < 0.1% |
| 0.5 | 17 | < 0.1% |
| 0.6 | 63 | < 0.1% |
| 0.7 | 25 | < 0.1% |
| 0.8 | 37 | < 0.1% |
| 0.9 | 26 | < 0.1% |
| Value | Count | Frequency (%) |
| 612854.6 | 1 | |
| 434360.2 | 1 | |
| 350473.1 | 1 | |
| 101614.7 | 1 | |
| 90904.2 | 1 | |
| 70396.6 | 1 | |
| 57933.7 | 1 | |
| 54097.4 | 1 | |
| 51193.4 | 1 | |
| 45609 | 1 |
FatContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 4523 |
|---|---|
| Distinct (%) | 0.9% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 24.614922 |
| Minimum | 0 |
|---|---|
| Maximum | 64368.1 |
| Zeros | 11340 |
| Zeros (%) | 2.2% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0.2 |
| Q1 | 5.6 |
| median | 13.8 |
| Q3 | 27.4 |
| 95-th percentile | 75.6 |
| Maximum | 64368.1 |
| Range | 64368.1 |
| Interquartile range (IQR) | 21.8 |
Descriptive statistics
| Standard deviation | 111.4858 |
|---|---|
| Coefficient of variation (CV) | 4.5291957 |
| Kurtosis | 222874.33 |
| Mean | 24.614922 |
| Median Absolute Deviation (MAD) | 9.7 |
| Skewness | 410.5726 |
| Sum | 12861715 |
| Variance | 12429.083 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 11340 | 2.2% |
| 0.1 | 8843 | 1.7% |
| 0.2 | 6385 | 1.2% |
| 0.3 | 4788 | 0.9% |
| 0.4 | 3411 | 0.7% |
| 0.5 | 3199 | 0.6% |
| 0.6 | 2842 | 0.5% |
| 0.8 | 2492 | 0.5% |
| 0.7 | 2465 | 0.5% |
| 7 | 2240 | 0.4% |
| Other values (4513) | 474512 |
| Value | Count | Frequency (%) |
| 0 | 11340 | |
| 0.1 | 8843 | |
| 0.2 | 6385 | |
| 0.3 | 4788 | |
| 0.4 | 3411 | 0.7% |
| 0.5 | 3199 | 0.6% |
| 0.6 | 2842 | 0.5% |
| 0.7 | 2465 | 0.5% |
| 0.8 | 2492 | 0.5% |
| 0.9 | 1978 | 0.4% |
| Value | Count | Frequency (%) |
| 64368.1 | 1 | |
| 30123.7 | 1 | |
| 11169.4 | 1 | |
| 9491 | 1 | |
| 7963.4 | 1 | |
| 4701.1 | 1 | |
| 4012.1 | 1 | |
| 3368.9 | 1 | |
| 2994.9 | 1 | |
| 2817.5 | 1 |
SaturatedFatContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 2533 |
|---|---|
| Distinct (%) | 0.5% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 9.5594572 |
| Minimum | 0 |
|---|---|
| Maximum | 26740.6 |
| Zeros | 27584 |
| Zeros (%) | 5.3% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0 |
| Q1 | 1.5 |
| median | 4.7 |
| Q3 | 10.8 |
| 95-th percentile | 30.2 |
| Maximum | 26740.6 |
| Range | 26740.6 |
| Interquartile range (IQR) | 9.3 |
Descriptive statistics
| Standard deviation | 46.622621 |
|---|---|
| Coefficient of variation (CV) | 4.8771201 |
| Kurtosis | 219834.56 |
| Mean | 9.5594572 |
| Median Absolute Deviation (MAD) | 3.8 |
| Skewness | 409.77433 |
| Sum | 4994978.9 |
| Variance | 2173.6688 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 27584 | 5.3% |
| 0.1 | 16300 | 3.1% |
| 0.2 | 8490 | 1.6% |
| 0.5 | 7150 | 1.4% |
| 0.3 | 7123 | 1.4% |
| 0.7 | 7079 | 1.4% |
| 0.8 | 6849 | 1.3% |
| 0.6 | 6695 | 1.3% |
| 1.1 | 6568 | 1.3% |
| 0.4 | 6422 | 1.2% |
| Other values (2523) | 422257 |
| Value | Count | Frequency (%) |
| 0 | 27584 | |
| 0.1 | 16300 | |
| 0.2 | 8490 | 1.6% |
| 0.3 | 7123 | 1.4% |
| 0.4 | 6422 | 1.2% |
| 0.5 | 7150 | 1.4% |
| 0.6 | 6695 | 1.3% |
| 0.7 | 7079 | 1.4% |
| 0.8 | 6849 | 1.3% |
| 0.9 | 6385 | 1.2% |
| Value | Count | Frequency (%) |
| 26740.6 | 1 | |
| 13269.4 | 1 | |
| 5869.7 | 1 | |
| 2079 | 1 | |
| 1502 | 1 | |
| 1375.2 | 1 | |
| 1277.1 | 1 | |
| 1261 | 1 | |
| 1253.9 | 1 | |
| 1100.4 | 1 |
CholesterolContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 9803 |
|---|---|
| Distinct (%) | 1.9% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 86.487003 |
| Minimum | 0 |
|---|---|
| Maximum | 130456.4 |
| Zeros | 110399 |
| Zeros (%) | 21.1% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0 |
| Q1 | 3.8 |
| median | 42.6 |
| Q3 | 107.9 |
| 95-th percentile | 291.5 |
| Maximum | 130456.4 |
| Range | 130456.4 |
| Interquartile range (IQR) | 104.1 |
Descriptive statistics
| Standard deviation | 301.98701 |
|---|---|
| Coefficient of variation (CV) | 3.4917039 |
| Kurtosis | 93008.477 |
| Mean | 86.487003 |
| Median Absolute Deviation (MAD) | 42.6 |
| Skewness | 250.14014 |
| Sum | 45190929 |
| Variance | 91196.154 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 110399 | 21.1% |
| 30.5 | 2502 | 0.5% |
| 15.3 | 2486 | 0.5% |
| 7.6 | 2142 | 0.4% |
| 10.2 | 1762 | 0.3% |
| 68.4 | 1455 | 0.3% |
| 77.1 | 1417 | 0.3% |
| 92.8 | 1249 | 0.2% |
| 5.1 | 1226 | 0.2% |
| 20.3 | 1219 | 0.2% |
| Other values (9793) | 396660 |
| Value | Count | Frequency (%) |
| 0 | 110399 | |
| 0.1 | 1117 | 0.2% |
| 0.2 | 930 | 0.2% |
| 0.3 | 851 | 0.2% |
| 0.4 | 818 | 0.2% |
| 0.5 | 662 | 0.1% |
| 0.6 | 852 | 0.2% |
| 0.7 | 535 | 0.1% |
| 0.8 | 729 | 0.1% |
| 0.9 | 428 | 0.1% |
| Value | Count | Frequency (%) |
| 130456.4 | 1 | < 0.1% |
| 89892 | 1 | < 0.1% |
| 83404.5 | 1 | < 0.1% |
| 37224 | 1 | < 0.1% |
| 11857 | 1 | < 0.1% |
| 11823.8 | 3 | |
| 10135.6 | 1 | < 0.1% |
| 9856.4 | 1 | < 0.1% |
| 9167.2 | 1 | < 0.1% |
| 8976.3 | 1 | < 0.1% |
SodiumContent
Real number (ℝ)
High correlation  Skewed 
| Distinct | 40455 |
|---|---|
| Distinct (%) | 7.7% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 767.26388 |
| Minimum | 0 |
|---|---|
| Maximum | 1246921.1 |
| Zeros | 3029 |
| Zeros (%) | 0.6% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 7.5 |
| Q1 | 123.3 |
| median | 353.3 |
| Q3 | 792.2 |
| 95-th percentile | 2217.1 |
| Maximum | 1246921.1 |
| Range | 1246921.1 |
| Interquartile range (IQR) | 668.9 |
Descriptive statistics
| Standard deviation | 4203.6205 |
|---|---|
| Coefficient of variation (CV) | 5.4787155 |
| Kurtosis | 20475.802 |
| Mean | 767.26388 |
| Median Absolute Deviation (MAD) | 277.3 |
| Skewness | 102.24327 |
| Sum | 4.0090842 × 108 |
| Variance | 17670426 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 3029 | 0.6% |
| 0.6 | 633 | 0.1% |
| 0.3 | 603 | 0.1% |
| 0.9 | 532 | 0.1% |
| 0.8 | 518 | 0.1% |
| 1.4 | 482 | 0.1% |
| 1.2 | 474 | 0.1% |
| 0.1 | 474 | 0.1% |
| 0.4 | 468 | 0.1% |
| 1.1 | 440 | 0.1% |
| Other values (40445) | 514864 |
| Value | Count | Frequency (%) |
| 0 | 3029 | |
| 0.1 | 474 | 0.1% |
| 0.2 | 383 | 0.1% |
| 0.3 | 603 | 0.1% |
| 0.4 | 468 | 0.1% |
| 0.5 | 440 | 0.1% |
| 0.6 | 633 | 0.1% |
| 0.7 | 411 | 0.1% |
| 0.8 | 518 | 0.1% |
| 0.9 | 532 | 0.1% |
| Value | Count | Frequency (%) |
| 1246921.1 | 1 | |
| 731056.4 | 1 | |
| 704129.6 | 1 | |
| 528051.8 | 1 | |
| 452942.4 | 1 | |
| 448059.7 | 1 | |
| 387832 | 1 | |
| 381983 | 1 | |
| 351950.2 | 1 | |
| 349356.4 | 1 |
CarbohydrateContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 8102 |
|---|---|
| Distinct (%) | 1.6% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 49.089092 |
| Minimum | 0 |
|---|---|
| Maximum | 108294.6 |
| Zeros | 5693 |
| Zeros (%) | 1.1% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 2.4 |
| Q1 | 12.8 |
| median | 28.2 |
| Q3 | 51.1 |
| 95-th percentile | 136.8 |
| Maximum | 108294.6 |
| Range | 108294.6 |
| Interquartile range (IQR) | 38.3 |
Descriptive statistics
| Standard deviation | 180.82206 |
|---|---|
| Coefficient of variation (CV) | 3.6835487 |
| Kurtosis | 245890.35 |
| Mean | 49.089092 |
| Median Absolute Deviation (MAD) | 17.7 |
| Skewness | 413.82702 |
| Sum | 25649885 |
| Variance | 32696.618 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 5693 | 1.1% |
| 8.2 | 1182 | 0.2% |
| 5 | 1164 | 0.2% |
| 8.8 | 1164 | 0.2% |
| 6 | 1161 | 0.2% |
| 9.2 | 1152 | 0.2% |
| 6.5 | 1143 | 0.2% |
| 13.2 | 1140 | 0.2% |
| 5.2 | 1140 | 0.2% |
| 6.2 | 1138 | 0.2% |
| Other values (8092) | 506440 |
| Value | Count | Frequency (%) |
| 0 | 5693 | |
| 0.1 | 860 | 0.2% |
| 0.2 | 725 | 0.1% |
| 0.3 | 685 | 0.1% |
| 0.4 | 767 | 0.1% |
| 0.5 | 797 | 0.2% |
| 0.6 | 772 | 0.1% |
| 0.7 | 900 | 0.2% |
| 0.8 | 1027 | 0.2% |
| 0.9 | 890 | 0.2% |
| Value | Count | Frequency (%) |
| 108294.6 | 1 | |
| 13409.6 | 1 | |
| 9023.8 | 1 | |
| 8737.9 | 1 | |
| 7695.8 | 1 | |
| 6945.5 | 1 | |
| 6826.2 | 1 | |
| 6699.7 | 1 | |
| 6170.4 | 1 | |
| 5602.7 | 1 |
FiberContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 1067 |
|---|---|
| Distinct (%) | 0.2% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 3.843242 |
| Minimum | 0 |
|---|---|
| Maximum | 3012 |
| Zeros | 27001 |
| Zeros (%) | 5.2% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0 |
| Q1 | 0.8 |
| median | 2.2 |
| Q3 | 4.6 |
| 95-th percentile | 12.7 |
| Maximum | 3012 |
| Range | 3012 |
| Interquartile range (IQR) | 3.8 |
Descriptive statistics
| Standard deviation | 8.6031628 |
|---|---|
| Coefficient of variation (CV) | 2.238517 |
| Kurtosis | 34219.191 |
| Mean | 3.843242 |
| Median Absolute Deviation (MAD) | 1.6 |
| Skewness | 118.70034 |
| Sum | 2008159.3 |
| Variance | 74.01441 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 27001 | 5.2% |
| 0.1 | 16494 | 3.2% |
| 0.2 | 14478 | 2.8% |
| 0.3 | 13547 | 2.6% |
| 0.8 | 13335 | 2.6% |
| 0.6 | 13106 | 2.5% |
| 0.5 | 12848 | 2.5% |
| 0.4 | 12058 | 2.3% |
| 0.7 | 11970 | 2.3% |
| 1.1 | 11780 | 2.3% |
| Other values (1057) | 375900 |
| Value | Count | Frequency (%) |
| 0 | 27001 | |
| 0.1 | 16494 | |
| 0.2 | 14478 | |
| 0.3 | 13547 | |
| 0.4 | 12058 | |
| 0.5 | 12848 | |
| 0.6 | 13106 | |
| 0.7 | 11970 | |
| 0.8 | 13335 | |
| 0.9 | 11590 |
| Value | Count | Frequency (%) |
| 3012 | 1 | |
| 1748.6 | 1 | |
| 1503.2 | 1 | |
| 835.7 | 1 | |
| 799.9 | 1 | |
| 704.7 | 1 | |
| 560.2 | 1 | |
| 548.6 | 1 | |
| 519.5 | 1 | |
| 472 | 1 |
SugarContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 6008 |
|---|---|
| Distinct (%) | 1.1% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 21.878254 |
| Minimum | 0 |
|---|---|
| Maximum | 90682.3 |
| Zeros | 11802 |
| Zeros (%) | 2.3% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0.2 |
| Q1 | 2.5 |
| median | 6.4 |
| Q3 | 17.9 |
| 95-th percentile | 71.1 |
| Maximum | 90682.3 |
| Range | 90682.3 |
| Interquartile range (IQR) | 15.4 |
Descriptive statistics
| Standard deviation | 142.62019 |
|---|---|
| Coefficient of variation (CV) | 6.5188105 |
| Kurtosis | 312540.15 |
| Mean | 21.878254 |
| Median Absolute Deviation (MAD) | 5.1 |
| Skewness | 493.47054 |
| Sum | 11431760 |
| Variance | 20340.519 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 11802 | 2.3% |
| 0.1 | 8519 | 1.6% |
| 0.2 | 6388 | 1.2% |
| 0.3 | 5610 | 1.1% |
| 1.6 | 5218 | 1.0% |
| 1.1 | 5164 | 1.0% |
| 0.8 | 5126 | 1.0% |
| 0.4 | 5044 | 1.0% |
| 0.6 | 5029 | 1.0% |
| 1.4 | 4978 | 1.0% |
| Other values (5998) | 459639 |
| Value | Count | Frequency (%) |
| 0 | 11802 | |
| 0.1 | 8519 | |
| 0.2 | 6388 | |
| 0.3 | 5610 | |
| 0.4 | 5044 | |
| 0.5 | 4870 | |
| 0.6 | 5029 | |
| 0.7 | 4649 | 0.9% |
| 0.8 | 5126 | |
| 0.9 | 4623 | 0.9% |
| Value | Count | Frequency (%) |
| 90682.3 | 1 | |
| 7565.2 | 1 | |
| 4735.8 | 1 | |
| 4730 | 1 | |
| 4570.9 | 1 | |
| 4553.1 | 1 | |
| 4531.8 | 1 | |
| 4326.7 | 1 | |
| 4225.3 | 1 | |
| 4153.6 | 1 |
ProteinContent
Real number (ℝ)
High correlation  Skewed  Zeros 
| Distinct | 2581 |
|---|---|
| Distinct (%) | 0.5% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Infinite | 0 |
| Infinite (%) | 0.0% |
| Mean | 17.46951 |
| Minimum | 0 |
|---|---|
| Maximum | 18396.2 |
| Zeros | 8403 |
| Zeros (%) | 1.6% |
| Negative | 0 |
| Negative (%) | 0.0% |
| Memory size | 4.0 MiB |
Quantile statistics
| Minimum | 0 |
|---|---|
| 5-th percentile | 0.5 |
| Q1 | 3.5 |
| median | 9.1 |
| Q3 | 25 |
| 95-th percentile | 54.1 |
| Maximum | 18396.2 |
| Range | 18396.2 |
| Interquartile range (IQR) | 21.5 |
Descriptive statistics
| Standard deviation | 40.128837 |
|---|---|
| Coefficient of variation (CV) | 2.2970785 |
| Kurtosis | 87281.35 |
| Mean | 17.46951 |
| Median Absolute Deviation (MAD) | 7.3 |
| Skewness | 208.64792 |
| Sum | 9128116.1 |
| Variance | 1610.3235 |
| Monotonicity | Not monotonic |
| Value | Count | Frequency (%) |
| 0 | 8403 | 1.6% |
| 0.1 | 4883 | 0.9% |
| 1.1 | 4066 | 0.8% |
| 1.4 | 4057 | 0.8% |
| 2.5 | 3896 | 0.7% |
| 0.8 | 3877 | 0.7% |
| 1.9 | 3876 | 0.7% |
| 1.6 | 3843 | 0.7% |
| 0.2 | 3792 | 0.7% |
| 4 | 3751 | 0.7% |
| Other values (2571) | 478073 |
| Value | Count | Frequency (%) |
| 0 | 8403 | |
| 0.1 | 4883 | |
| 0.2 | 3792 | |
| 0.3 | 3513 | |
| 0.4 | 2951 | 0.6% |
| 0.5 | 3411 | |
| 0.6 | 3465 | |
| 0.7 | 3464 | |
| 0.8 | 3877 | |
| 0.9 | 3637 |
| Value | Count | Frequency (%) |
| 18396.2 | 1 | |
| 7454.9 | 1 | |
| 4437.2 | 1 | |
| 3278.3 | 1 | |
| 3276.2 | 1 | |
| 3270.3 | 2 | |
| 2454.5 | 1 | |
| 2340.6 | 1 | |
| 2178.2 | 1 | |
| 2106.8 | 1 |
| Distinct | 519993 |
|---|---|
| Distinct (%) | 99.5% |
| Missing | 0 |
| Missing (%) | 0.0% |
| Memory size | 4.0 MiB |
Length
| Max length | 12709 |
|---|---|
| Median length | 3845 |
| Mean length | 594.26251 |
| Min length | 2 |
Unique
| Unique | 518213 ? |
|---|---|
| Unique (%) | 99.2% |
Sample
| 1st row | c("Toss 2 cups berries with sugar.", "Let stand for 45 minutes, stirring occasionally.", "Transfer berry-sugar mixture to food processor.", "Add yogurt and process until smooth.", "Strain through fine sieve. Pour into baking pan (or transfer to ice cream maker and process according to manufacturers' directions). Freeze uncovered until edges are solid but centre is soft. Transfer to processor and blend until smooth again.", "Return to pan and freeze until edges are solid.", "Transfer to processor and blend until smooth again.", "Fold in remaining 2 cups of blueberries.", "Pour into plastic mold and freeze overnight. Let soften slightly to serve.") |
|---|---|
| 2nd row | c("Soak saffron in warm milk for 5 minutes and puree in blender.", "Add chiles, onions, ginger, garlic, cloves, peppercorns, cardamom seeds, cinnamon, coriander and cumin seeds, poppy seeds, nutmeg, mace, cilantro or mint leaves and lemon juice. Blend into smooth paste. Put paste into large bowl, add yogurt and mix well.", "Marinate chicken in yogurt mixture with salt, covered for at least 2 - 6 hours in refrigerator.", "In skillet. heat oil over medium heat for 1 minute. Add ghee and 15 seconds later add onion and fry for about8 minutes.", "Reserve for garnish.", "In same skillet, cook chicken with its marinade with tomatoes for about 10 minutes over medium heat, uncovered.", "Remove chicken pieces from the sauce and set aside. Add rice to sauce, bring to boil, and cook, covered over low heat for 15 minutes.", "Return chicken and add raisins, cashews and almonds; mix well.", "Simmer, covered for 5 minutes.", "Place chicken, eggs and rice in large serving dish in such a way that yellow of the eggs, the saffron-colored rice, the nuts and the chicken make a colorful display.", "Add reserved onion as garnish.") |
| 3rd row | c("Into a 1 quart Jar with tight fitting lid, put sugar and lemon peel, or zest; add 1 1/2 cups very hot water (not from tap!). With lid fitted firmly, shake jar until sugar is dissolved.", "Add lemon juice. Refrigerate until chilled.", "To Serve: Into each 12-ounce glass, over ice cubes, pour 1/4 cup of the lemon syrup.", "Then add chilled club soda or, if you prefer, water.", "Stir to mix well.") |
| 4th row | c("Drain the tofu, carefully squeezing out excess water, and pat dry with paper towels.", "Cut tofu into one-inch squares.", "Set aside. Cut eggplant lengthwise in half, then cut each half into approximately three strips.", "Cut strips crosswise into one-inch cubes.", "Slice zucchini into half-inch thick slices.", "Cut red pepper in half, removing stem and seeds, and cut each half into one-inch squares.", "Wipe mushrooms clean with a moist paper towel and remove stems.", "Thread tofu and vegetables on to barbecue skewers in alternating color combinations: For example, first a piece of eggplant, then a slice of tofu, then zucchini, then red pepper, baby corn and mushrooms.", "Continue in this way until all skewers are full.", "Make the marinade by putting all ingredients in a blender, and blend on high speed for about one minute until mixed.", "Alternatively, put all ingredients in a glass jar, cover tightly with the lid and shake well until mixed.", "Lay the kebabs in a long, shallow baking pan or on a non-metal tray, making sure they lie flat. Evenly pour the marinade over the kebabs, turning them once so that the tofu and vegetables are coated.", "Refrigerate the kebabs for three to eight hours, occasionally spooning the marinade over them.", "Broil or grill the kebabs at 450 F for 15-20 minutes, or on the grill, until the vegetables are browned.", "Suggestions This meal can be served over cooked, brown rice. Amounts can easily be doubled to make four servings.") |
| 5th row | c("Mix everything together and bring to a boil.", "Reduce heat and simmer for 30 minutes (longer if you prefer your veggies to be soft).", "Refrigerate until cool.", "Serve chilled with sour cream.") |
| Value | Count | Frequency (%) |
| and | 2657337 | 5.0% |
| the | 2588412 | 4.9% |
| a | 1394715 | 2.6% |
| to | 1384546 | 2.6% |
| in | 1331758 | 2.5% |
| with | 897145 | 1.7% |
| until | 802738 | 1.5% |
| add | 732045 | 1.4% |
| of | 708115 | 1.3% |
| minutes | 678493 | 1.3% |
| Other values (168317) | 39977379 |
Most occurring characters
| Value | Count | Frequency (%) |
| 53114812 | ||
| e | 27280893 | 8.8% |
| t | 19700060 | 6.3% |
| o | 18061782 | 5.8% |
| a | 17827147 | 5.7% |
| n | 16754039 | 5.4% |
| i | 16446715 | 5.3% |
| r | 14806185 | 4.8% |
| s | 12613101 | 4.1% |
| l | 10954278 | 3.5% |
| Other values (195) | 102953250 |
Most occurring categories
| Value | Count | Frequency (%) |
| Lowercase Letter | 225873609 | |
| Space Separator | 53117925 | 17.1% |
| Other Punctuation | 18904704 | 6.1% |
| Uppercase Letter | 6127495 | 2.0% |
| Decimal Number | 3891062 | 1.3% |
| Close Punctuation | 775517 | 0.2% |
| Open Punctuation | 771428 | 0.2% |
| Dash Punctuation | 595320 | 0.2% |
| Control | 326042 | 0.1% |
| Other Symbol | 78448 | < 0.1% |
| Other values (9) | 50712 | < 0.1% |
Most frequent character per category
Lowercase Letter
| Value | Count | Frequency (%) |
| e | 27280893 | |
| t | 19700060 | 8.7% |
| o | 18061782 | 8.0% |
| a | 17827147 | 7.9% |
| n | 16754039 | 7.4% |
| i | 16446715 | 7.3% |
| r | 14806185 | 6.6% |
| s | 12613101 | 5.6% |
| l | 10954278 | 4.8% |
| d | 9561550 | 4.2% |
| Other values (50) | 61867859 |
Uppercase Letter
| Value | Count | Frequency (%) |
| S | 806513 | |
| A | 616086 | |
| P | 612656 | |
| C | 606227 | |
| I | 433706 | 7.1% |
| B | 409303 | 6.7% |
| T | 404641 | 6.6% |
| R | 350456 | 5.7% |
| M | 284422 | 4.6% |
| F | 259664 | 4.2% |
| Other values (40) | 1343821 |
Other Punctuation
| Value | Count | Frequency (%) |
| " | 7005417 | |
| , | 5933962 | |
| . | 4913224 | |
| ; | 308988 | 1.6% |
| / | 278795 | 1.5% |
| : | 124533 | 0.7% |
| ' | 95682 | 0.5% |
| \ | 70729 | 0.4% |
| ! | 66808 | 0.4% |
| & | 57260 | 0.3% |
| Other values (14) | 49306 | 0.3% |
Decimal Number
| Value | Count | Frequency (%) |
| 1 | 876576 | |
| 0 | 634677 | |
| 2 | 611470 | |
| 5 | 572949 | |
| 3 | 528119 | |
| 4 | 316737 | 8.1% |
| 8 | 111415 | 2.9% |
| 6 | 86298 | 2.2% |
| 7 | 78656 | 2.0% |
| 9 | 74165 | 1.9% |
Math Symbol
| Value | Count | Frequency (%) |
| + | 2911 | |
| ~ | 2733 | |
| > | 1804 | |
| = | 1784 | |
| < | 1607 | |
| × | 490 | 4.3% |
| | | 59 | 0.5% |
| ¬ | 10 | 0.1% |
| ± | 10 | 0.1% |
| ÷ | 3 | < 0.1% |
Other Number
| Value | Count | Frequency (%) |
| ½ | 8643 | |
| ¼ | 3508 | |
| ¾ | 1104 | 8.3% |
| ³ | 18 | 0.1% |
| ¹ | 11 | 0.1% |
| ² | 2 | < 0.1% |
Modifier Symbol
| Value | Count | Frequency (%) |
| ` | 453 | |
| ^ | 206 | |
| ´ | 81 | 10.1% |
| ¨ | 54 | 6.8% |
| ¸ | 4 | 0.5% |
| ¯ | 1 | 0.1% |
Open Punctuation
| Value | Count | Frequency (%) |
| ( | 769567 | |
| [ | 1399 | 0.2% |
| { | 404 | 0.1% |
| ‚ | 51 | < 0.1% |
| „ | 7 | < 0.1% |
Other Symbol
| Value | Count | Frequency (%) |
| ° | 77328 | |
| ® | 1034 | 1.3% |
| © | 67 | 0.1% |
| ¦ | 18 | < 0.1% |
| ™ | 1 | < 0.1% |
Currency Symbol
| Value | Count | Frequency (%) |
| $ | 181 | |
| £ | 9 | 4.5% |
| € | 7 | 3.5% |
| ¢ | 3 | 1.5% |
| ¤ | 1 | 0.5% |
Control
| Value | Count | Frequency (%) |
| 326032 | ||
| | 4 | < 0.1% |
| 4 | < 0.1% | |
| 2 | < 0.1% |
Final Punctuation
| Value | Count | Frequency (%) |
| ’ | 11091 | |
| ” | 3755 | 25.3% |
| » | 7 | < 0.1% |
| › | 4 | < 0.1% |
Initial Punctuation
| Value | Count | Frequency (%) |
| “ | 1552 | |
| ‘ | 318 | 17.0% |
| ‹ | 3 | 0.2% |
| « | 1 | 0.1% |
Close Punctuation
| Value | Count | Frequency (%) |
| ) | 773716 | |
| ] | 1395 | 0.2% |
| } | 406 | 0.1% |
Dash Punctuation
| Value | Count | Frequency (%) |
| - | 589060 | |
| – | 4709 | 0.8% |
| — | 1551 | 0.3% |
Space Separator
| Value | Count | Frequency (%) |
| 53114812 | ||
| 3113 | < 0.1% |
Other Letter
| Value | Count | Frequency (%) |
| º | 6993 | |
| ª | 7 | 0.1% |
Connector Punctuation
| Value | Count | Frequency (%) |
| _ | 1177 |
Format
| Value | Count | Frequency (%) |
| | 107 |
Most occurring scripts
| Value | Count | Frequency (%) |
| Latin | 232008104 | |
| Common | 78504158 | 25.3% |
Most frequent character per script
Latin
| Value | Count | Frequency (%) |
| e | 27280893 | |
| t | 19700060 | 8.5% |
| o | 18061782 | 7.8% |
| a | 17827147 | 7.7% |
| n | 16754039 | 7.2% |
| i | 16446715 | 7.1% |
| r | 14806185 | 6.4% |
| s | 12613101 | 5.4% |
| l | 10954278 | 4.7% |
| d | 9561550 | 4.1% |
| Other values (102) | 68002354 |
Common
| Value | Count | Frequency (%) |
| 53114812 | ||
| " | 7005417 | 8.9% |
| , | 5933962 | 7.6% |
| . | 4913224 | 6.3% |
| 1 | 876576 | 1.1% |
| ) | 773716 | 1.0% |
| ( | 769567 | 1.0% |
| 0 | 634677 | 0.8% |
| 2 | 611470 | 0.8% |
| - | 589060 | 0.8% |
| Other values (83) | 3281677 | 4.2% |
Most occurring blocks
| Value | Count | Frequency (%) |
| ASCII | 310354793 | |
| None | 132289 | < 0.1% |
| Punctuation | 25172 | < 0.1% |
| Currency Symbols | 7 | < 0.1% |
| Letterlike Symbols | 1 | < 0.1% |
Most frequent character per block
ASCII
| Value | Count | Frequency (%) |
| 53114812 | ||
| e | 27280893 | 8.8% |
| t | 19700060 | 6.3% |
| o | 18061782 | 5.8% |
| a | 17827147 | 5.7% |
| n | 16754039 | 5.4% |
| i | 16446715 | 5.3% |
| r | 14806185 | 4.8% |
| s | 12613101 | 4.1% |
| l | 10954278 | 3.5% |
| Other values (88) | 102795781 |
None
| Value | Count | Frequency (%) |
| ° | 77328 | |
| é | 24358 | 18.4% |
| ½ | 8643 | 6.5% |
| º | 6993 | 5.3% |
| ¼ | 3508 | 2.7% |
| 3113 | 2.4% | |
| ñ | 1748 | 1.3% |
| ¾ | 1104 | 0.8% |
| è | 1095 | 0.8% |
| ® | 1034 | 0.8% |
| Other values (81) | 3365 | 2.5% |
Punctuation
| Value | Count | Frequency (%) |
| ’ | 11091 | |
| – | 4709 | |
| ” | 3755 | 14.9% |
| “ | 1552 | 6.2% |
| — | 1551 | 6.2% |
| • | 1501 | 6.0% |
| … | 620 | 2.5% |
| ‘ | 318 | 1.3% |
| ‚ | 51 | 0.2% |
| „ | 7 | < 0.1% |
| Other values (4) | 17 | 0.1% |
Currency Symbols
| Value | Count | Frequency (%) |
| € | 7 |
Letterlike Symbols
| Value | Count | Frequency (%) |
| ™ | 1 |
Interactions
Correlations
| Calories | CarbohydrateContent | CholesterolContent | FatContent | FiberContent | ProteinContent | SaturatedFatContent | SodiumContent | SugarContent | |
|---|---|---|---|---|---|---|---|---|---|
| Calories | 1.000 | 0.660 | 0.613 | 0.833 | 0.459 | 0.723 | 0.753 | 0.581 | 0.351 |
| CarbohydrateContent | 0.660 | 1.000 | 0.156 | 0.320 | 0.622 | 0.302 | 0.294 | 0.316 | 0.649 |
| CholesterolContent | 0.613 | 0.156 | 1.000 | 0.687 | 0.039 | 0.708 | 0.739 | 0.490 | 0.045 |
| FatContent | 0.833 | 0.320 | 0.687 | 1.000 | 0.277 | 0.635 | 0.924 | 0.539 | 0.153 |
| FiberContent | 0.459 | 0.622 | 0.039 | 0.277 | 1.000 | 0.399 | 0.178 | 0.348 | 0.293 |
| ProteinContent | 0.723 | 0.302 | 0.708 | 0.635 | 0.399 | 1.000 | 0.567 | 0.676 | -0.017 |
| SaturatedFatContent | 0.753 | 0.294 | 0.739 | 0.924 | 0.178 | 0.567 | 1.000 | 0.481 | 0.161 |
| SodiumContent | 0.581 | 0.316 | 0.490 | 0.539 | 0.348 | 0.676 | 0.481 | 1.000 | 0.050 |
| SugarContent | 0.351 | 0.649 | 0.045 | 0.153 | 0.293 | -0.017 | 0.161 | 0.050 | 1.000 |
Missing values
Sample
| Name | Calories | FatContent | SaturatedFatContent | CholesterolContent | SodiumContent | CarbohydrateContent | FiberContent | SugarContent | ProteinContent | RecipeInstructions | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 0 | Low-Fat Berry Blue Frozen Dessert | 170.9 | 2.5 | 1.3 | 8.0 | 29.8 | 37.1 | 3.6 | 30.2 | 3.2 | c("Toss 2 cups berries with sugar.", "Let stand for 45 minutes, stirring occasionally.", "Transfer berry-sugar mixture to food processor.", "Add yogurt and process until smooth.", "Strain through fine sieve. Pour into baking pan (or transfer to ice cream maker and process according to manufacturers' directions). Freeze uncovered until edges are solid but centre is soft. Transfer to processor and blend until smooth again.", "Return to pan and freeze until edges are solid.", "Transfer to processor and blend until smooth again.", \n"Fold in remaining 2 cups of blueberries.", "Pour into plastic mold and freeze overnight. Let soften slightly to serve.") |
| 1 | Biryani | 1110.7 | 58.8 | 16.6 | 372.8 | 368.4 | 84.4 | 9.0 | 20.4 | 63.4 | c("Soak saffron in warm milk for 5 minutes and puree in blender.", "Add chiles, onions, ginger, garlic, cloves, peppercorns, cardamom seeds, cinnamon, coriander and cumin seeds, poppy seeds, nutmeg, mace, cilantro or mint leaves and lemon juice. Blend into smooth paste. Put paste into large bowl, add yogurt and mix well.", "Marinate chicken in yogurt mixture with salt, covered for at least 2 - 6 hours in refrigerator.", "In skillet. heat oil over medium heat for 1 minute. Add ghee and 15 seconds later add onion and fry for about8 minutes.", \n"Reserve for garnish.", "In same skillet, cook chicken with its marinade with tomatoes for about 10 minutes over medium heat, uncovered.", "Remove chicken pieces from the sauce and set aside. Add rice to sauce, bring to boil, and cook, covered over low heat for 15 minutes.", "Return chicken and add raisins, cashews and almonds; mix well.", "Simmer, covered for 5 minutes.", "Place chicken, eggs and rice in large serving dish in such a way that yellow of the eggs, the saffron-colored rice, the nuts and the chicken make a colorful display.", \n"Add reserved onion as garnish.") |
| 2 | Best Lemonade | 311.1 | 0.2 | 0.0 | 0.0 | 1.8 | 81.5 | 0.4 | 77.2 | 0.3 | c("Into a 1 quart Jar with tight fitting lid, put sugar and lemon peel, or zest; add 1 1/2 cups very hot water (not from tap!). With lid fitted firmly, shake jar until sugar is dissolved.", "Add lemon juice. Refrigerate until chilled.", "To Serve: Into each 12-ounce glass, over ice cubes, pour 1/4 cup of the lemon syrup.", "Then add chilled club soda or, if you prefer, water.", "Stir to mix well.") |
| 3 | Carina's Tofu-Vegetable Kebabs | 536.1 | 24.0 | 3.8 | 0.0 | 1558.6 | 64.2 | 17.3 | 32.1 | 29.3 | c("Drain the tofu, carefully squeezing out excess water, and pat dry with paper towels.", "Cut tofu into one-inch squares.", "Set aside. Cut eggplant lengthwise in half, then cut each half into approximately three strips.", "Cut strips crosswise into one-inch cubes.", "Slice zucchini into half-inch thick slices.", "Cut red pepper in half, removing stem and seeds, and cut each half into one-inch squares.", "Wipe mushrooms clean with a moist paper towel and remove stems.", "Thread tofu and vegetables on to barbecue skewers in alternating color combinations: For example, first a piece of eggplant, then a slice of tofu, then zucchini, then red pepper, baby corn and mushrooms.", \n"Continue in this way until all skewers are full.", "Make the marinade by putting all ingredients in a blender, and blend on high speed for about one minute until mixed.", "Alternatively, put all ingredients in a glass jar, cover tightly with the lid and shake well until mixed.", "Lay the kebabs in a long, shallow baking pan or on a non-metal tray, making sure they lie flat. Evenly pour the marinade over the kebabs, turning them once so that the tofu and vegetables are coated.", "Refrigerate the kebabs for three to eight hours, occasionally spooning the marinade over them.", \n"Broil or grill the kebabs at 450 F for 15-20 minutes, or on the grill, until the vegetables are browned.", "Suggestions This meal can be served over cooked, brown rice. Amounts can easily be doubled to make four servings.") |
| 4 | Cabbage Soup | 103.6 | 0.4 | 0.1 | 0.0 | 959.3 | 25.1 | 4.8 | 17.7 | 4.3 | c("Mix everything together and bring to a boil.", "Reduce heat and simmer for 30 minutes (longer if you prefer your veggies to be soft).", "Refrigerate until cool.", "Serve chilled with sour cream.") |
| 5 | Best Blackbottom Pie | 437.9 | 19.3 | 10.9 | 94.3 | 267.6 | 58.0 | 1.8 | 42.5 | 7.0 | c("Graham Cracker Crust: In small bowl, combine graham cracker crumbs, sugar and butter. Press evenly on bottom and sides of 9-inch pie plate. Chill until firm (about 1 hour).", "Chocolate Layer: In medium saucepan, combine sugar, cornstarch and salt. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture boils. Remove from heat. In small bowl, beat egg yolks. Gradually stir in small amount of hot mixture; return to saucepan. Cook over low heat, stirring constantly, for 2 minutes. Remove from heat.", \n"Remove 1-1/2 cups custard to medium bowl; add semi-sweet chocolate morsels and vanilla extract. Stir until morsels are melted and mixture is smooth.", "Pour into prepared Graham Cracker Crust; chill until set (about 30 minutes).", "While Chocolate Layer is chilling, prepare Vanilla Layer.", "Vanilla Layer: In large bowl, combine cold water and gelatin; let stand 5 minutes. Add remaining warm custard; stir until gelatin dissolves. Cool 15 minutes. Stir in rum; beat with wire whisk until smooth. Set aside.", \n"In 1-1/2 quart bowl, combine egg whites and cream of tartar; beat until foamy. Gradually add sugar; beat until stiff peaks form. Fold egg whites into custard; pour over chocolate layer.", "Chill until set (about 2 hours).", "Garnish with whipped cream and chocolate shavings, if desired.", "Makes one 9-inch pie.") |
| 6 | Warm Chicken A La King | 895.5 | 66.8 | 31.9 | 405.8 | 557.2 | 29.1 | 3.1 | 5.0 | 45.3 | c("Melt 1 1/2 ozs butter, add the flour and cook for 2 to 3 minutes, stirring.", "Gradually add milk and cook, stirring, until thick and smooth.", "Melt the remaining butter and saute sliced celery, button mushrooms and chopped pepper until soft but not coloured.", "Add celery, mushrooms, pepper, chicken and pimiento to the sauce and heat through.", "Season to taste. Combine the egg yolks, double cream and Worcestershire sauce. Add to the chicken mixture and heat through.", "Transfer to a serving dish and sprinkle with chopped parsley."\n) |
| 7 | Buttermilk Pie With Gingersnap Crumb Crust | 228.0 | 7.1 | 1.7 | 24.5 | 281.8 | 37.5 | 0.5 | 24.7 | 4.2 | c("Preheat oven to 350°F.", "Make pie crust, using 8 inch pie pan, do not bake.", "Mix sugar and margarine in medium bowl until blended; beat in egg whites and egg.", "Stir in flour, salt, and buttermilk until well blended.", "Pour filling into prepared crust, bake 40 minutes or until sharp knife inserted near center comes out clean.", "Sprinkle with nutmeg and serve warm or chilled.", "Combine graham crumbs, gingersnap crumbs, and margarine in 8 or 9 inch pie pan, pat mixture evenly on bottom and side of pan.", \n"Bake 8 to 10 minutes or until edge of crust is lightly browned.", "Cool on wire rack.") |
| 8 | A Jad - Cucumber Pickle | 4.3 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.2 | 0.2 | 0.1 | c("Slice the cucumber in four lengthwise, then slice the pieces to segments about an eighth of an inch thick.", "Slice the tops of the chilies (green ones can be used if red are not available, but Thais like the color contrast), tap out any loose seeds and discard, then slice the chilies across into thin rounds.", "Slice the shallots and water chestnuts.", "Combine and serve. This will keep 2 or 3 weeks in a refrigerator.") |
| 9 | Butter Pecan Cookies | 69.0 | 5.6 | 1.4 | 6.3 | 15.0 | 4.5 | 0.6 | 1.6 | 0.8 | c("Preheat oven to 350 degrees.", "Cream butter in large mixing bowl.", "Gradually add brown sugar and granulated sugar.", "Cream well.", "Add unbeaten egg yolk and vanilla and beat well.", "Blend in sifted flour to form a stiff dough.", "Shape dough into small balls.", "Place on greased cookie sheet. Flatten cookies with bottom of glass dipped in sugar.", "Bake at 350 degrees for 7-9 minutes, till golden brown (do not overbrown.) Cool before frosting.", "Garnish with pecan halves.") |
| Name | Calories | FatContent | SaturatedFatContent | CholesterolContent | SodiumContent | CarbohydrateContent | FiberContent | SugarContent | ProteinContent | RecipeInstructions | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 522507 | MaMa's Bean Salad | 141.7 | 4.0 | 0.3 | 0.0 | 11.7 | 22.4 | 5.3 | 10.0 | 5.2 | c("Drain and rinse all the beans. (It is unnecessary to rinse the peas, but they do have to be drained.) Sometimes I replace the wax beans with a can of corn. I also add 4 to 8 oz of canned mushrooms, asparagus, and/or artichoke hearts, depending on the crowd. Because the peas are very fragile, drain them last", "Heat sugar and vinegar in a small pan until the sugar is dissolved. Add the oil", "Place the drained beans and chopped vegetables in a large bowl. Reserve the peas. Pour the vinegar over the sala and mix. Add pepper to taste. When salad is mixed to your preference, gently fold in the peas so that they don't get squashed.", \n"Vinegar dressing should cover the salad. If, like me, you have added extra cans of other vegetables, you might need to make another batch of dressing.", "Cover and refrigerate. Salad is best 24 hours after preparation, when the vegetables have had a chance to absorb the dressing. Serve with a slotted spoon.") |
| 522508 | Amazing Ground Beef Stroganoff | 422.3 | 28.6 | 12.6 | 106.0 | 634.7 | 14.1 | 1.4 | 5.7 | 27.3 | c("Saute meat in a medium skillet until it loses redness. Drain as necessary. Add Better Than Boullion or 1 cube of crushed beef boullion, onion, & celery. Cook until vegetables are limp. Add remaining ingredients and simmer until all ingredients are heated and blended.", "Just before serving, stir in the sour cream and bring back to temperature.", "Serve over rice or noodles.") |
| 522509 | Spanish Coffee with Tia Maria | 84.3 | 2.1 | 1.2 | 6.8 | 15.7 | 16.6 | 0.4 | 15.4 | 0.6 | c("Cut a small slit in the lemon wedge and slide it around the rim of the glass. Dip the rim in granulated sugar and turn back and forth to coat well.", "Add Cognac, Tia Maria and pour in hot coffee. Top generously with whipped cream, sprinkle on some cinnamon and garnish with a cherry. Carefully wrap a serviette around the glass and enjoy! Makes 1 coffee.") |
| 522510 | Slow-Cooker Classic Coffee Cake | 358.9 | 19.8 | 10.5 | 103.1 | 323.4 | 41.5 | 0.8 | 24.8 | 4.8 | c("Line bottom and sides of 5-quart oval slow cooker with single sheet of cooking parchment paper, and spray with cooking spray.", "In medium bowl, stir first five ingredients until crumbly. Set aside.", "In large bowl, stir Cake ingredients (cake mix, sour cream, butter, eggs) until blended. Pour into slow cooker. Place folded, clean dish towel under cover of cooker. This will prevent condensation from dripping down onto cake. Cook on High heat setting 1 hour. Carefully remove slow cooker’s ceramic insert, and rotate insert 180 degrees. Sprinkle topping over cake. Replace cover with dish towel under the cover. Continue to cook on High heat setting 30 minutes to 1 hour or until toothpick inserted in center comes out clean.", \n"Transfer ceramic insert from slow cooker to cooling rack. Let stand 10 minutes. Using parchment paper, carefully lift cake out of ceramic insert, and transfer to cooling rack. Cool completely, about 1 hour. Remove parchment paper.", "In small bowl, beat powdered sugar, milk and vanilla until smooth. Drizzle over cake.", "For an even easier version, you can skip the glaze, and sprinkle powdered sugar on top of cooled cake.", "If preferred, 1/2 cup chopped toasted walnuts or pecans can be mixed into the topping mixture."\n) |
| 522511 | Meg's Pumpkin Spice Bread | 898.2 | 34.8 | 5.2 | 106.3 | 903.3 | 139.0 | 2.6 | 86.8 | 10.8 | c("Beat eggs, add oil, water, and pumpkin; mix well. Add baking soda and spices; mix well. Add flour and sugar; mix well.", "Spray eight mini loaf tins with baking Pam. Pour mixture into prepared tins on a large baking sheet about 2/3 full. Keep level and place on middle baking rack for 45 minutes to one hour. When toothpick inserted in middle of loaf comes out clean, they are done. Let cool before removing from tins.", "I wrap and store in non-stick aluminum foil and add a shiny ribbon. Even better the next day. “Freezes beautifully.”."\n) |
| 522512 | Meg's Fresh Ginger Gingerbread | 316.6 | 12.5 | 7.6 | 54.4 | 278.2 | 48.5 | 0.8 | 22.8 | 3.9 | c("Preheat oven to 350°F Grease an 8x8 cake pan. This recipe uses 2 mixing bowls, 1 large and 1 medium.", "Peel an grate your ginger if not using ginger paste.", "In the large mixing bowl, create together the butter and brown sugar. Add molasses, syrup, egg and salt, beating after each addition. Beat mixture on low speed until smooth.", "In a separate bowl, mix the flour, soda, & spices.", "Mix half the dry mix into the sugar mixture. Beat until smooth", "Mix in 1/4 cup buttermilk. Beat until smooth.", \n"Add remaining flour, then the remaining buttermilk, beating after each addition.", "Use a large spoon to stir in the ginger. Mix until well incorporated.", "Pour into a well greased 8x8 cake pan and back 35 - 40 minutes or until the toothpick jabbed in the middle comes out clean.") |
| 522513 | Roast Prime Rib au Poivre with Mixed Peppercorns | 2063.4 | 172.4 | 71.4 | 433.8 | 766.3 | 3.2 | 0.7 | 0.1 | 117.0 | c("Position rack in center of oven and preheat to 450°F. Place beef, fat side up, in shallow roasting pan. Sprinkle beef with salt. Mix mustard and garlic in small bowl. Spread mustard mixture over top of beef. Sprinkle 2 tablespoons crushed peppercorns over mustard mixture.", "Roast beef 15 minutes. Reduce heat to 325°F. Roast until meat thermometer inserted into center of beef registers 125°F. for medium-rare, tenting loosely with foil if crust browns too quickly, about 2 hours 45 minutes. Transfer beef to platter. Tent with foil to keep warm.", \n"Pour pan juices into 2-cup glass measuring cup (do not clean pan). Freeze juices 10 minutes. Spoon fat off top of pan juices, returning 1-tablespoon fat to roasting pan. Reserve juices.", "Melt fat in same roasting pan over medium-high heat. Add shallots and sauté until tender, scraping up any browned bits from bottom of pan, about 2 minutes. Remove pan from heat. Add canned beef broth, then Cognac (liquid may ignite). Return pan to heat and boil until liquid is reduced to 2 cups, about 15 minutes. Add pan juices and remaining 1 teaspoon crushed peppercorns. Transfer pan juices to sauceboat.", \n"Carve roast and serve with juices.") |
| 522514 | Kirshwasser Ice Cream | 1271.3 | 117.2 | 72.6 | 470.9 | 192.5 | 33.9 | 0.0 | 17.3 | 12.8 | c("heat half and half and heavy cream to a simmer add sugar.", "remove from heat beat in two eggs add brandy.", "add food color blend with with blender Place in ice cream maker freeze.", "serve when semi hard cold.") |
| 522515 | Quick & Easy Asian Cucumber Salmon Rolls | 16.1 | 0.6 | 0.1 | 2.9 | 100.5 | 0.3 | 0.0 | 0.1 | 2.4 | c("In a small bowl, combine mayo and wasabi paste. Stir well before adding 1 teaspoons dill; mix well and set aside.", "Leaving the skin on, cut cucumber in half and then each half lengthwise. Using a mandolin, slice the cucumber as thin as possible. Add a thin slice of smoked salmon, slightly smaller than the cucumber on top. Spread a thin layer of dressing on the fish. Add a couple pieces of pickled ginger.", "Roll up cucumber starting on the pickled ginger end. Place each roll on a serving plate and garnish with fresh dill sprigs. Serve immediately.", \n"Note: Depending on the size of your cuke and how thick you slice it, you should get between 8 to 10 slices per quarter section.") |
| 522516 | Spicy Baked Scotch Eggs | 1093.3 | 71.2 | 22.2 | 1769.7 | 1318.6 | 29.7 | 1.3 | 6.7 | 76.4 | c("Mix sausage, panko, egg yolk and Wocestershire sauce in a bowl.", "Beat egg white with water in a bowl.", "Add panko and flour to separate bowls.", "Keeping hands cold will help you wrap the sausage around the hard boiled egg, I usually keep a bowl of ice water to dip my one hand inches.", "Portion out the sausage into 6 or 7 portions (same amount of eggs you have - smaller sizes work best).", "Roll egg into flour, then flatten portion of sausage into palm of hand and wrap entirely around the egg.", \n"Roll in flour again, then in egg, lastly into panko.", "Place on a jelly roll pan.", "Bake at 375 for 25 minutes.") |
Duplicate rows
Most frequently occurring
| Name | Calories | FatContent | SaturatedFatContent | CholesterolContent | SodiumContent | CarbohydrateContent | FiberContent | SugarContent | ProteinContent | RecipeInstructions | # duplicates | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Best Barbecued Pork Chops | 373.7 | 18.2 | 6.0 | 137.3 | 1026.2 | 7.8 | 0.2 | 6.9 | 41.8 | c("Preheat oven to 375 degrees.", "Place 4 pork chops in a baking dish.", "Mix the remaining ingredients and pour the sauce over the meat.", "Cover and bake for 1 hour. Remove bay leaf and serve.") | 3 |
| 103 | Chicken and Yellow Rice With Broccoli and Cheddar Cheese | 268.7 | 13.9 | 5.2 | 92.4 | 264.0 | 5.1 | 1.9 | 1.9 | 30.4 | c("Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside.", "Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes.", "Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through.", \n"Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted.") | 3 |
| 108 | Chinese Chews | 88.4 | 4.6 | 1.3 | 11.8 | 52.4 | 11.2 | 0.5 | 7.8 | 1.1 | c("Preheat oven to 350 degrees.", "Cream shortening and sugar.", "Add eggs and vanilla.", "Mix flour and salt with nuts, coconut and dates.", "Fold flour mixture into creamed mixture.", "Bake in greased 8 x 8 inch baking dish for 20 minutes.", "Cool slightly on a rack before cutting into bars.") | 3 |
| 175 | Easy Garlic and Cheese Biscuits | 213.2 | 14.6 | 7.8 | 30.7 | 432.4 | 16.0 | 0.5 | 3.0 | 4.5 | c("Preheat the oven to 400 degrees F.", "Combine the biscuit mix and cheese in a small bowl. Add the water and stir just until combined. The dough will be slightly moist. Drop the dough by heaping tablespoonfuls into a large muffin pan cups that have been sprayed with cooking spray. You could also line a baking sheet with parchment paper and drop the biscuits onto it.", "Bake for about 10 minutes, until the biscuits are firm and beginning to brown.", "While the biscuits are baking, make the garlic butter. In a small bowl, combine the butter, garlic powder, salt, and parsley flakes. Mix well. As soon as you bring the biscuits from the oven, brush them with the garlic butter using a pastry brush."\n) | 3 |
| 215 | Grapes in Port Wine Sauce | 125.7 | 0.1 | 0.0 | 0.0 | 5.2 | 21.9 | 0.7 | 17.6 | 0.6 | c("Combine wine, orange peel, cinnamon stick and honey in a saucepan and bring to a boil, stirring to dissolve honey. Reduce heat to medium-low and simmer until liquid is reduced to about 1/3 cup (80ml), about 15 to 20 minutes.", "Using a slotted spoon, remove the orange peel and cinnamon stick and discard. Stir in grapes. Allow to sit, stirring occasionally, for at least an hour or up to two hours at room temperature, or refrigerate in an airtight container for up to three days.", "Serve over ice cream, frozen yogurt or in a small dish on its own, with biscotti."\n) | 3 |
| 249 | ITALIAN BURGERS With TOMATO SLAW | 845.5 | 54.5 | 22.7 | 173.6 | 1868.2 | 30.6 | 1.9 | 5.0 | 55.4 | c("In a large mixing bowl, combine ground beef, hot Italian ground sausage, panko, onions, garlic, Italian seasoning, sea salt and freshly ground black pepper; mix well. Divide meat into 4 equal portions and form patties. Place them in a plate, cover with plastic wrap and chill for 2 hours.", "Later on, take meat out and let it rest on the counter while making the slaw. In a small bowl, combine tomato, pepperoncini, basil, oil, vinegar, sea salt and freshly ground black pepper; stir well and set aside.", \n"Fire up the BBQ and place patties when the grill reaches high temperature. Close the lid and cook about 5 to 6 minutes per side, flipping once. About 2 to 3 minutes before cooking is done, place hamburger buns on the top grill as well as a couple slices of cheese per patty.", "Just before serving, scoop a good amount of tomato slaw on top of the meat. Makes 4 burgers.") | 3 |
| 324 | Orzo and Green Herbs | 175.7 | 2.9 | 0.4 | 0.0 | 299.9 | 31.4 | 1.3 | 0.7 | 5.5 | c("Bring the water to a rolling boil in a large covered pot. Stir in the orzo and cook for about 7 minutes, until al dente.", "Place the herbs, oil, salt and pepper in a bowl. When the pasta is ready, drain it and add it to the bowl. Toss well and serve.") | 3 |
| 365 | Quinoa Burger | 134.0 | 6.6 | 2.6 | 65.8 | 147.8 | 11.2 | 1.4 | 0.9 | 7.3 | c("To cook quinoa -1 cup uncooked quinoa.", "2 cups water.", "1/2 teaspoon salt.", "In a medium saucepan bring the 2 cups water and 1/2 teaspoon salt to a boil over high heat. Add quinoa and reduce heat to low. Cover and cook for 18-20 minutes, or until all water is absorbed and the seeds are tender. Allow to cool for a few minutes.", "In a large bowl combine the cooked quinoa, cheddar cheese, cottage cheese, carrot, eggs, flour, green onions, Splenda, pepper, cumin, salt, and garlic powder.", \n"Heat a frying pan and a couple teaspoons olive oil over medium-low heat. Mixture will be slightly sticky, so using a 1/4 cup measuring cup, drop mixture into pan and lightly flatten to 1/2 inch thick. Fry until golden-brown, about 4 minutes on each side. Makes approximately 10 burgers.") | 3 |
| 0 | "just Plain" Vanilla Ice Cream | 240.2 | 18.7 | 11.6 | 67.6 | 58.0 | 15.7 | 0.0 | 13.3 | 3.6 | c("In a large bowl, mix all ingredients together using a wire whisk.", "Chill in the refrigerator until the mixture is chilled below 40 degrees F.", "Follow your ice cream makers directions for freezing.", "After freezing using the ice cream maker, it can be stored in an airtight container in the freezer for up to 10 days. (Don't worry, it won't last that long).") | 2 |
| 1 | 100-Calorie Ham and Cheese Individual Frittatas | 101.9 | 6.1 | 2.6 | 106.8 | 327.1 | 2.2 | 0.3 | 1.1 | 9.1 | c("Preheat the oven to 350 degrees F. Coat a 12-cup muffin pan with cooking spray.", "Heat 1 teaspoon of the oil in a large nonstick skillet set over medium-high heat. Add the ham and cook until shrunken and somewhat dried, 2 to 3 minutes. Turn and cook another 2 minutes. Transfer to a bowl.", "Add the remaining 1 teaspoon oil and the onions to the pan and reduce the heat to medium-low. Cook, stirring occasionally, until the onions are translucent and very soft, 11 to 12 minutes.", "Meanwhile, lightly beat the whole eggs and egg whites in a large bowl. Add all but 2 tablespoons of the cheese, the salt and thyme, and whisk until well blended. Stir in the ham and onions.", \n"Scoop about 1/4 cup of the mixture at a time into the prepared muffin pan, and divide the remaining 2 tablespoons of cheese over the tops. Bake in the center of the oven until a toothpick inserted in the center comes out clean, 22 to 25 minutes. Cool slightly before removing from the pan. Serve warm or at room temperature.", "Cook's Notes: You may substitute 6 strips of lean, center-cut bacon for the ham and still stay under 100 calories.") | 2 |